−50%Sleep & Calm
After the Difficult Visit: Setting down family weight kindly
June Alderwood · narrated by Serena Sherwin
2026
2h 44m
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You carry something home after every difficult visit. This gentle guide helps you set it down.
Inside this audiobook
15 chapters
- 1How to Use These3m
- 2Before You Begin3m
- 3Chapter 1: The Weight You Carry Home18m
- 4Chapter 2: What Wired Really Means15m
- 5Chapter 3: The Body Keeps the Conversation18m
- 6Chapter 4: The Twenty-Minute Door14m
- 7Chapter 5: Warm Water, Slow Hands14m
- 8Chapter 6: A Tour from Toes to Forehead13m
- 9Chapter 7: Honeyed Voices in the Dark18m
- 10Chapter 8: The Room You Build Inside15m
- 11Chapter 9: Your Own Gentle Sequence14m
- 12Chapter 10: When to Walk Through a Real Door15m
- 13When You Are Ready3m
- 14About the Author1m
- 15Staying With It1m
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