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Creative Rest: Refilling the well you draw from50%
Evening Reflections

Creative Rest: Refilling the well you draw from

June Alderwood · narrated by Serena Sherwin

2026

3h 16m
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Every maker eventually runs dry, staring at a blank page or a half-finished project with nothing left to give. This is the case for treating rest as part of the work itself: why forcing output past empty only drains the well further, what genuine creative recovery looks like versus mere distraction, and simple ways to notice when you are pouring from nothing. Gentle, restorative, and grounded in the rhythms that keep a creative life sustainable.

Inside this audiobook

19 chapters

  1. 1How to Use These2m
  2. 2Where This Came From5m
  3. 3Chapter 1: Come In From the Wired Day15m
  4. 4Chapter 2: What Creative Rest Really Is13m
  5. 5Chapter 3: Where the Well Runs Dry12m
  6. 6Chapter 4: The Twenty-Minute Unwind13m
  7. 7Chapter 5: Leaving Work at the Door14m
  8. 8Chapter 6: Filling Before You Empty13m
  9. 9Chapter 7: The Art of Doing Nothing14m
  10. 10Chapter 8: A Slow Tour From Toes to Forehead12m
  11. 11Chapter 9: Quiet Mornings, Quiet Wells12m
  12. 12Chapter 10: Small Rituals of Noticing13m
  13. 13Chapter 11: The Gentle No12m
  14. 14Chapter 12: Rest That Isn't Scrolling12m
  15. 15Chapter 13: Your Own Evening Ritual12m
  16. 16Chapter 14: When It's More Than Tiredness14m
  17. 17Afterward4m
  18. 18About the Author1m
  19. 19One More Thing Before You Go1m
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