−50%The Bath at the End of Everything: Warm water as a way of ending well
June Alderwood · narrated by Serena Sherwin
2026
One-time. Yours forever, with offline downloads.
30-day money-back guarantee if you have listened to 20% or less. Details
Or get everything
- Every audiobook and ebook in all six apps. Includes this one.
- Fifteen single books would cost more than a whole year of everything.
- One login for everyone in the house. Cancel anytime.
Prefer monthly? See the monthly plans
All-Access is bought on healtone.app, the family hub; one login opens all six apps.
You step through the door at the end of the day and find a ritual waiting. June Alderwood guides you through the quiet science of why your body holds tension past sunset, then leads you into the half hour before sleep with deliberate, gentle steps. You will learn to set water temperature with purpose, to fill the tub as an act of care rather than routine, and to let warm water carry a full body scan that softens places you did not know were clenched. Serena Sherwin reads in tones that feel like steam rising, unhurried and close, as if she too has just set down the weight of the evening. Slip beneath the surface and let the day finish properly.
19 chapters
- 1Before You Begin3m
- 2Chapter 1: The Door at the End of the Day13m
- 3Chapter 2: Why We Stay Wired16m
- 4Chapter 3: The Temperature of Letting Go16m
- 5Chapter 4: What the Evening Steals from Us16m
- 6Chapter 5: The Half Hour Before8m
- 7Chapter 6: Filling the Tub with Intention13m
- 8Chapter 7: The Body Scan in Warm Water16m
- 9Chapter 8: Sound and Silence15m
- 10Chapter 9: The Drink You Bring15m
- 11Chapter 10: What to Do with Tomorrow13m
- 12Chapter 11: Exiting Without Rushing17m
- 13Chapter 12: The Language of Permission13m
- 14Chapter 13: Building Your Own Evening17m
- 15Chapter 14: When the Ritual Becomes the Day's Anchor13m
- 16Chapter 15: When Warm Water Is Not Enough14m
- 17When You Are Ready3m
- 18About the Author1m
- 19Staying With It1m
Member reviews
Share your experience with other listeners.
Sign in to write a reviewNo reviews yet. Be the first to share what this audiobook did for you.
