−50%Sleep & Calm
The Floating Rest: Weightlessness for heavy days
June Alderwood · narrated by Serena Sherwin
2026
2h 47m
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Close your eyes and let Serena Sherwin's voice guide you into a place where gravity loosens its hold. This gentle wellness guide meets you on heavy days and offers a path toward true rest, not as another task but as something you are allowed to receive.
Inside this audiobook
15 chapters
- 1How to Use These2m
- 2Before You Begin2m
- 3Chapter 1: The Permission to Stop12m
- 4Chapter 2: What Heavy Really Means15m
- 5Chapter 3: How the Day Gets Stuck in You22m
- 6Chapter 4: The Twenty Minute Doorway19m
- 7Chapter 5: A Slow Tour from Toes to Forehead17m
- 8Chapter 6: The Weight of Warm Water13m
- 9Chapter 7: Honey and the Last Light10m
- 10Chapter 8: The Room That Holds You17m
- 11Chapter 9: Your Own Floating Evening15m
- 12Chapter 10: When to Reach for Help15m
- 13When You Are Ready4m
- 14About the Author1m
- 15The Rest of the Work1m
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