−50%The Jet Lag Landing: Resetting your clock with kindness
June Alderwood · narrated by Serena Sherwin
2026
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You arrive somewhere new, but your body lingers somewhere else. This gentle guide meets you in that in between space and helps you move through it with patience rather than force. Serena Sherwin reads in a low, unhurried voice that feels like a trusted friend speaking beside you in a quiet kitchen. You will learn simple threshold rituals for the moment you step through a hotel door, ways to let light settle around you rather than assault you, and how the simple act of holding a warm cup can anchor you when time feels unmoored. The chapters unfold like evening itself, each one softer than the last. You do not need to fix yourself; you only need to land. Let this be the voice that stays with you until you do.
20 chapters
- 1How to Use These3m
- 2Before You Begin3m
- 3Chapter 1: You Are Not Broken21m
- 4Chapter 2: What Jet Lag Really Means13m
- 5Chapter 3: How the Day Sticks to You14m
- 6Chapter 4: The Threshold Ritual12m
- 7Chapter 5: Dimming the House18m
- 8Chapter 6: A Warm Cup, Held Long17m
- 9Chapter 7: The Toe Tour13m
- 10Chapter 8: The Sound of Your Own Breath18m
- 11Chapter 9: Paper and Pencil at Bedside18m
- 12Chapter 10: The Weight of a Blanket14m
- 13Chapter 11: Cool Feet, Warm Core15m
- 14Chapter 12: The Same Hour, the Same Small Acts18m
- 15Chapter 13: Building Your Landing13m
- 16Chapter 14: When the Mind Still Races13m
- 17Chapter 15: Knowing When to Reach Out15m
- 18When You Are Ready2m
- 19About the Author1m
- 20One More Thing Before You Go1m
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