CALMTONE
The Night Shift of the World: Bakers, nurses, and stars keeping you company50%
Sleep & Calm

The Night Shift of the World: Bakers, nurses, and stars keeping you company

June Alderwood · narrated by Serena Sherwin

2026

4h 21m
$9.99$19.99Save 50%to own it, forever

One-time. Yours forever, with offline downloads.

30-day money-back guarantee if you have listened to 20% or less. Details

Or get everything

All-Access, yearly
Best value
$149 a year
  • Every audiobook and ebook in all six apps. Includes this one.
  • Fifteen single books would cost more than a whole year of everything.
  • One login for everyone in the house. Cancel anytime.

Prefer monthly? See the monthly plans

All-Access is bought on healtone.app, the family hub; one login opens all six apps.

Prefer to read? Open the ebook on NaturaRead

Close your eyes and picture the city at three in the morning. While you lie awake, bakers slide loaves into ovens and nurses make their quiet rounds. Serena Sherwin reads in a low, steady voice that feels like someone keeping watch beside you. June Alderwood walks you through the strange loneliness of sleeplessness, not as an enemy to defeat, but as a shift you can learn to work. You will practice the doorstep pause, letting the day fall from your shoulders. You will move through warm water with slow hands, dimming each room like a lighthouse keeper. The chapters are short and practical, woven with small stories of people who also keep the night. Let this be the company you reach for when the dark feels too wide.

Inside this audiobook

22 chapters

  1. 1How to Use These3m
  2. 2Before You Begin3m
  3. 3Chapter 1: The Night Shift14m
  4. 4Chapter 2: What Wired Really Means13m
  5. 5Chapter 3: The Body That Does Not Know the Day Is Done13m
  6. 6Chapter 4: The Doorstep Pause17m
  7. 7Chapter 5: Dimming the House15m
  8. 8Chapter 6: Warm Water, Slow Hands14m
  9. 9Chapter 7: A Small Cup of Something Bitter and Golden14m
  10. 10Chapter 8: The Sound of Your Own Room12m
  11. 11Chapter 9: Paper and Pencil at Bedside16m
  12. 12Chapter 10: From Toes to Forehead16m
  13. 13Chapter 11: The Weight of a Warm Bag11m
  14. 14Chapter 12: A Single Sentence Repeated15m
  15. 15Chapter 13: The Side of the Bed You Do Not Use23m
  16. 16Chapter 14: Apple Cider Vinegar and the Last Taste of the Day15m
  17. 17Chapter 15: Building Your Own Half Hour16m
  18. 18Chapter 16: The Routine That Forgives You13m
  19. 19Chapter 17: When to Knock on Another Door12m
  20. 20When You Are Ready3m
  21. 21About the Author2m
  22. 22One More Thing Before You Go1m
From our listeners

Member reviews

Share your experience with other listeners.

Sign in to write a review

No reviews yet. Be the first to share what this audiobook did for you.

Your next chapter

Stream everything with a membership

USD 9.99 a month. Purchased books always remain yours.